S P C E.com:
Noodle is the name in fear some women for fear of becoming obese when
consuming, yes in my article this time was special menus for calorie diet, the
corn vermicelli which are not made of wheat flour but of corn is low in
calories. Contains no fat calories are also free from saturated fatty acids,
cholesterol, sugar is harmful to the body, high in calcium, sodium, and protein
that tastes chewy and savory.
You do not
need to fear the bad fats, if you fan I recommend the noodle weight should
consume low fat noodles in order to avoid piling calories and your appearance
is maintained. Does the reader curious with this vermicelli? let's clay
materials - material
Ingredients:
- 1 packet or 280 gr
- 1 bunch mustard greens
- 2 stalks pre
- 3 pieces of dried chili
- 4 cloves garlic
- 3 spring onions
- ½ ounce shrimp sabe
- 1 teaspoon ground black pepper
- 1 tomato
- ½ ounce bean sprouts
- 3 tablespoons oil for sauteing
- 2 sachets of soy sauce stork
- Salt to taste
- Supplementary material
- Fried onions
- crackers
- cucumbers
How to cook:
History
boiled corn vermicelli in boiling water for 2-3 minutes while stirring gently
so decomposed and separated afterwards corn vermicelli in the drain.
furthermore all the herbs and vegetables in the wash and then, crushed all
ingredients except cabbage leaves pre and tomatoes (in stir-fry), heat the oil
then stir-fry seasoning last until fragrant then enter mustard sprouts tomatoes
and leaf pre already in slices and cook until slightly wilted then add let all
the salt and soy sauce blended briefly, the last fill corn vermicelli and mix
well until steam rises up, serve it hot, the presentation may be added
complementary materials such as fried onions, cucumbers hemisphere, as well as
crackers and a glass of green tea.
Author:
Hermayani
0 Comments