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Sabtu, 06 Agustus 2016

Culinary 200 Calories Carbohydrate diet vermicelli Shrimp Corn Sabe

Culinary 200 Calories Carbohydrate diet vermicelli Shrimp Corn Sabe

S P C E.com: Noodle is the name in fear some women for fear of becoming obese when consuming, yes in my article this time was special menus for calorie diet, the corn vermicelli which are not made of wheat flour but of corn is low in calories. Contains no fat calories are also free from saturated fatty acids, cholesterol, sugar is harmful to the body, high in calcium, sodium, and protein that tastes chewy and savory.

Culinary 200 Calories Carbohydrate diet vermicelli Shrimp Corn Sabe

You do not need to fear the bad fats, if you fan I recommend the noodle weight should consume low fat noodles in order to avoid piling calories and your appearance is maintained. Does the reader curious with this vermicelli? let's clay materials - material

Ingredients:

  • 1 packet or 280 gr
  • 1 bunch mustard greens
  • 2 stalks pre
  • 3 pieces of dried chili
  • 4 cloves garlic
  • 3 spring onions
  • ½ ounce shrimp sabe
  • 1 teaspoon ground black pepper
  • 1 tomato
  • ½ ounce bean sprouts
  • 3 tablespoons oil for sauteing
  • 2 sachets of soy sauce stork
  • Salt to taste
  • Supplementary material
  • Fried onions
  • crackers
  • cucumbers

How to cook:

Culinary 200 Calories Carbohydrate diet vermicelli Shrimp Corn Sabe

History boiled corn vermicelli in boiling water for 2-3 minutes while stirring gently so decomposed and separated afterwards corn vermicelli in the drain. furthermore all the herbs and vegetables in the wash and then, crushed all ingredients except cabbage leaves pre and tomatoes (in stir-fry), heat the oil then stir-fry seasoning last until fragrant then enter mustard sprouts tomatoes and leaf pre already in slices and cook until slightly wilted then add let all the salt and soy sauce blended briefly, the last fill corn vermicelli and mix well until steam rises up, serve it hot, the presentation may be added complementary materials such as fried onions, cucumbers hemisphere, as well as crackers and a glass of green tea.

Author: Hermayani